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Lifestyle of The Fit and Healthy: 5 Healthy Habits To Transform Your Body And Life!
by Tonie Restrepo
This eBook is one of Tonie Restrepo's most popular publications available as a free download. Learn:
- How To Get Prepared For Your Wellness Journey
- What Your Dna Tells You About Your Wellness Goals
- How Much Should You Eat For Weight Loss
- How To Stay The Course Of Your New Wellness Lifestyle
What People Are Saying:

LaVonda Douglas
International Leadership Consultant
DC Metropolitan Area
“The 90-Day Lifestyle Detox program was one of the best investments I have made in myself. It changed my life and my thought process and put me on track to living my best life; being under Dr. Tonie’s mentorship was an amazing experience, and I’m excited to continue living a wholistic healthy lifestyle.”

Lester Bell Jr.
Pastor of Momentum Church
Mobile Al
“I was feeling tired and would rarely take photos alone because I was self-conscious about my weight gain. Dr. Tonie’s professional wisdom, workout plans, and nutritional guidance helped me lose 25 lbs and shape a new healthy lifestyle! Now my confidence has increased to take photos alone. I feel great!!”

Towan Isom
Isom Global Strategies CEO
Washington, D.C
“Working with Dr.Tonie has been foundational to my life’s current success. I had spent several years growing my business but neglected my spiritual, emotional, and physical health and balance. I am emotionally stronger than ever and have shifted from a singular pursuit of business success to living a wealthy, healthy, and fulfilling lifestyle.”